Les Mills Born To Move
Les Mills and Uptown Bounce are two kiwi businesses that are truly passionate about getting kiwi kids moving. That's why we have decided to join forces to bring you Les Mills BORN TO MOVE® on trampolines.
Les Mills BORN TO MOVE is a brand new fitness and dance series for children and teens, that plugs young people into their innate need to move, and the joy, vitality and self-esteem that comes with it. Les Mills BORN TO MOVE is now being held on trampolines at Uptown Bounce Avondale on our giant movie screen!
Even before we were born we were gymnasts, yogis and martial artists. We could kick, punch, stretch and turn somersaults. We could even respond to music. With a bit more room we might have danced. Les Mills BORN TO MOVE is a fun new fitness program created by and for young people, using music, movement and the power of group fitness to boost energy and increase skill level.
The class introduces fundamental movement skills, but does so using fun rather than formal exercise routines. Children of this age are primarily visual learners so the instructor puts lots of emphasis on demonstrating moves that they can easily copy. the simple choreography trains body awareness, balance, coordination and control. The content is co-created with young people and music is drawn from their world. Classes run for 30-45 minutes.
The class is around 30-45 minutes long and the time will fly by as your instructor shows you how to do a whole lot of cool moves from dance, martial arts and yoga. It's all set to great music and even includes a few games to keep things interesting. While you're busy having fun you'll also be picking up some awesome new fitness skills. Your instructor will change things around to match your mood and energy levels on the day and you will leave class feeling great.
FREE TRIAL CLASSES ON THE FOLLOWING DATES;
Wednesday June 14
Wednesday June 21
Wednesday June 28
5-7 years: 4-4:45pm
8-12 years: 5-5:45pm
LAUNCHING TERM 3.
TERM 3 2017 SCHEDULE;
Dates: Avondale; Wednesday July 26 - Wednesday 27 September
5-7 years: 4 - 4:45pm
8-12 years: 5 - 5:45pm
Casual class: $16
45 minute class
Uptown Bounce Avondale - 52 Fremlin Pl, Avondale, Auckland 1026
*Uptown Bounce Safety socks are compulsory $3.